/http%3A%2F%2Fcdn.pijper.io%2Fsource%2Fhappyinshape%2Fuploads%2Ffiles%2F2016%2F01%2F12233.jpg "Zó denken celebs over sporten")
Zó denken celebs over sporten. Er zijn genoeg redenen om te houden van een goede work-out, maar eerlijk is eerlijk: soms heb je er gewoon écht geen zin in. Heel menselijk, zelfs de celebrity's met hun perfecte lichamen hebben er af en toe last van. Maar gelukkig zijn zij wel de personen die ons gemotiveerd houden. Deze zeven vrouwen vertellen waarom ze sporten en wat ze er wel en niet leuk aan vinden.
Realityster Khloé Kardashian (31) in People:
I feel so good in the gym that it affects the rest of my day. It’s a healthy addiction. It’s like buying your sanity!
Actrice Sofía Vergara (43) in Redbook:
I do Pilates. I’m in a bad mood two hours before and while I’m doing it and then I’m done, because I know I have to come back and do it again.
Talkshowhost Kelly Ripa (45) in Good Housekeeping:
I like what it does for my mind. If I’ve had a bad day, if I’m feeling stressed out, if I’m feeling overwhelmed—it takes it all away. It’s my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.
Zangeres Pink (36) in Shape:
I like results. I like feeling strong. It keeps my mental floor higher. Even if it’s a pain in the *ss and you hate working out, the endorphins help.
Zangeres Rihanna (27) in Vogue:
I hate going to the gym and doing it the old-fashioned way. I hate anything that’s too straightforward, too routine, too familiar. I get bored really, really quickly.
Actrice Jessica Biel (33) in Glamour:
Exercise keeps me very…clearheaded, and it helps me to refresh.
Zangeres Demi Lovato (23) op Twitter:
My mind wanted to quit during my workout today but my body kept fighting and I was able to surpass what I thought were my limits.. Sometimes you have to ALLOW yourself to reach new milestones when your mind wants to quit. Keep pushing yourself.. Your spirit deserves it.